Asana Clinic: Transitions

Service Description

Would you like to move more smoothly and effortlessly between the poses in a vinyasa style class? Join us for our next Asana Clinic! Brittany will cover the topic of TRANSITIONS - how we move in and out of the postures on our mat. You will learn the basics of stepping forward and back as well as the movements you can take to find your way back to chaturanga, including jumping, arm balances, and inversions. If you've seen something cool in class and wondered, "How do I do that?" This workshop is for you. Come with questions and deepen your yoga practice in a fun, relaxed atmosphere. This class will be conversational, with demonstrations and assists to help each student find the variation that best fits their body. Room will not be heated and coffee and doughnuts will be provided. This class is free with the opportunity to make a donation to Loft Yoga's Scholarship Fund. This fund is used to make studio membership affordable to all members of our community. If donating, please be cash, check (made out to Loft Yoga) or Venmo.